Wednesday's Update

Well, I thought I would humor you with a before the gym picture. Trust me you don't want to see me after. HEHEHEHE!!! Did you see my pony tail....My hair is finally long enough for 2 side pig tails. YEAH!

Tonight was my other "Double Header." I am feeling really good about the whole thing. Yeah I am MAJOR sore but it's a good sore, I know it will pay off in the end.

So tonight we did the upper body and abs again. I am still sore from the last time but I still pushed on like I needed to. I get frustrated when lifting and I can't push through the last couple. I know I am supposed to and I try but I feel like my spotter does all the work. I guess that the way it's supposed to go????? Not only did we do that but the bit of cardio we did was running up the 2 flights of stair 4 times and then doing it another 4 times after a short break. I'm not complaining, I just can't wait to get into better shape. I hate huffing and puffing!!!

After training was Hip-Hop Aerobics. It was week 2 of the dance and I like the dance for the most part just the end of it my feet don't quite do what they are supposed to. Plus there is a lot of jumping and twisting on my feet and it really hurts (for those of you who know I have feet problems, this is what I am talking about here. I have Flat Feet...LOL!). Bridget did modify one part for me to do and that helped. I was going to go to the gym again tomorrow to do treadmill, but I decided my body needs a break since in 3 days I have put in 5 hours at the gym. Plus, I need to cook a descent meal for Tyler (we have had Beef Stew that I put in the crock pot for the past 3 nights) ok and my self.

So the last thing to update is we keep a daily journal of what we eat all day long. I was told I was doing well, but need to eat more small snack through out the day (Protein like Almonds, etc.). I actually am starting to feel a slight difference in my black dress pants for work. That is very motivating.

Well, I am off to shower and get to bed. We have filming in our department tomorrow so no bags under the eyes....LOL!!!

Until next time....